Whether you’re new to yoga or are looking to deepen your practice, I’m here to support you; I can help you feel more vital and at ease in your body and mind through the practice of yoga and meditation.
Mindful intuitive practices centred around breath with a soothing cadence and clear and concise cuing with the integration of music and meditation to create a serene experience.
“I’ve been practicing regularly with Dawn for over a decade and her guidance never fails to ground my body and settle my mind. Her sequences are intuitive and centered around the breath while she mindfully encourages students to feel each pose correctly."
“Dawn’s classes are my favourite ever. She has changed the way I practice completely. Her classes offer so much grounding. I live in Toronto and her voice and virtual classes have been such a source of comfort and joy!"
Visit my youtube channel for a free 20 minute yoga practice
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